“Carbs mat khana! Moote ho jaoge!” I cannot tell you the number of consultation call’s I have per day which start with people saying “But I have stopped all Carbs, still I am not losing weight”. We have villain- ised carbs so much as a society. Undoubtedly, over the years, there have been a lot of speculations about the impact of carbohydrates on our health.
Low Carb VS High Carb Diet
Low Carb VS High Carb Diet
Low Carb VS High Carb Diet
“Carbs mat khana! Moote ho jaoge!” I cannot tell you the number of consultation call’s I have per day which start with people saying “But I have stopped all Carbs, still I am not losing weight”. We have villain- ised carbs so much as a society. Undoubtedly, over the years, there have been a lot of speculations about the impact of carbohydrates on our health.