YOU DID IT!!!
(Well I hope you did it ;)
We are at the end of our 21-day challenge and if you are reading this, you made it through three weeks of being plant-based!
My first three weeks on a plant-based diet were eye-opening and I really wish it was the same for you. I truly hope you enjoyed the recipes shared along the way and learned something new along the way.
What happens next?
Well, today I am not going to share a meal plan. Instead, I am going to link my top five favorite blogs/ websites with tons of vegan recipes for you to try!
Even if you do not want to switch to a 100% plant-based diet, see how you can incorporate parts of a plant-based diet for your well-being! Here are a few ideas:
Go plant-based till 4! Literally, just eat plant-based till 4 pm.
Make it a plant-based home! Eat whatever you want when you go out and try to cook only vegan at home.
Eat one plant-based meal a day! Breakfast is the easiest, especially with a big glass of smoothie.
Try meatless Monday’s! Go plant-based on Monday’s only.
Give up one dairy item for good (maybe Ghee?).
Go vegetarian!
Add a salad to your meals daily.
Watch one documentary on plant-based lifestyle once a week. Educate to empower yourself.
Anything is a good step here. But take something away from our time together and help yourself reach a fitter self.
Blog’s I suggest you check out for their amazing recipes:
I would love to work with you and help you achieve your fittest self. If you choose to take up any of my plans, feel free to use the discount code FLEX15. The code will be active till the 31st Jan.
Please keep in touch through emails or Instagram. Nothing excited me more than seeing your progress :)
I will continue to share weekly mails filled with recipes, new research studies and more information on a plant-based diet.
Wishing you most and more for the coming year!