Archive - Roshni Sanghvi's Daily Nutrition Tips

Mistakes I Have Made In My Weight- Loss Journey.

If you are in your weight loss journey, avoid these mistakes...

Mar 6 •

February 2025

The Truth About Healing: What I’ve Been Getting All Wrong.

My new realizations...

Feb 18 •

January 2025

What Is Your Priority?

Are you treating your health as being "out of sight, out of mind"?

Jan 28 •

“Monday se gym jaunga…” but when will Monday come?

The art of outsourcing your wellness goals...

Jan 20 •

Your Inner Dialogue: How Is It Shaping You?

From micro- triggers to micro- achievement.

Jan 13 •

The Excuse Detox: How to Finally Make Your Health a Priority

From procrastination to transformation: A step-by-step guide to prioritizing wellness.

Jan 9 •

December 2024

Buddha's Secret to Mindful Eating: A Bowl of Enlightenment.

🌱 A Bowl of Wellness: The Buddha Bowl Theory 🌟

Dec 9, 2024 •

March 2024

How Do I Make My Salad's Tasty?

I want to eat a bowl of sunshine!

Mar 29, 2024 •

Why Am I Always Hungry?

Why Do I Lack Self- Discipline?

Mar 27, 2024 •

April 2023

Is healthy not tasty?

A conversation with a client...

Apr 4, 2023 •

February 2023

Herbal Tea Blends I Make Often.

Easy Herbal Tea Blends You Can Make At Home.

Feb 27, 2023 •

Here is why you MUST drink 2 Herbal Tea's per day.

What really happens to your body when you drink herbal tea's...

Feb 24, 2023 •

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